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	<title>Comments on: This Moment May Not Be Enough</title>
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	<link>http://www.happinesshelp.org/this-moment-may-not-be-enough</link>
	<description>helping you on the path to happiness</description>
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		<title>By: Alan A</title>
		<link>http://www.happinesshelp.org/this-moment-may-not-be-enough#comment-29</link>
		<dc:creator>Alan A</dc:creator>
		<pubDate>Mon, 20 Apr 2009 19:36:00 +0000</pubDate>
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		<description>Paula,&lt;br /&gt;&lt;br /&gt;Well said...</description>
		<content:encoded><![CDATA[<p>Paula,</p>
<p>Well said&#8230;</p>
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		<title>By: Paula G</title>
		<link>http://www.happinesshelp.org/this-moment-may-not-be-enough#comment-28</link>
		<dc:creator>Paula G</dc:creator>
		<pubDate>Mon, 20 Apr 2009 13:34:00 +0000</pubDate>
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		<description>I really like how you share that the present moment can be so difficult if on the inside and out things are not how we wish them to be.  Then the present moment can just intensify that.  In fact I was reading Tara Brach&#039;s book &quot;Radical Acceptance&quot; this morning where it talks about how intensifying feelings can be when you actually stop and feel them in the present moment.&lt;br /&gt;&lt;br /&gt;What I do know from my own experience and those I work with though is that the journey really is worthwhile.  Coming back to the present moment over and over is all we really do have.  And as you journey more toward being comfortable in your own skin, the more peace and freedom you find there.&lt;br /&gt;&lt;br /&gt;Warmly&lt;br /&gt;_Paula&lt;br /&gt;The Comfortable in Your Own Skin Coach</description>
		<content:encoded><![CDATA[<p>I really like how you share that the present moment can be so difficult if on the inside and out things are not how we wish them to be.  Then the present moment can just intensify that.  In fact I was reading Tara Brach&#8217;s book &#8220;Radical Acceptance&#8221; this morning where it talks about how intensifying feelings can be when you actually stop and feel them in the present moment.</p>
<p>What I do know from my own experience and those I work with though is that the journey really is worthwhile.  Coming back to the present moment over and over is all we really do have.  And as you journey more toward being comfortable in your own skin, the more peace and freedom you find there.</p>
<p>Warmly<br />_Paula<br />The Comfortable in Your Own Skin Coach</p>
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