Thoughts, for the most part, are conditioned and can be changed. Although blaming the way we think on our parents and how we were raised may in fact be accurate, as adults, it is our responsibility to change the way we think. Our thought processes can be changed through awareness and effort, which is a typical combination for any change. Read more…

The answer to this question has more to do with what’s going on inside of us more than what’s happening in our lives on the outside. Sure, life may be easier if we’re financially secure and all of our loved ones are healthy but we can still be happy and at peace through life’s trials and tribulations as well. Read more…