The answer to this question has more to do with what’s going on inside of us more than what’s happening in our lives on the outside. Sure, life may be easier if we’re financially secure and all of our loved ones are healthy but we can still be happy and at peace through life’s trials and tribulations as well. Read more…

Do you think you can be positive for one day? Absolutely no negativity allowed from the time you wake to the time you go to bed. As you make a conscious effort to do this, you will be more aware of your negative thoughts, speech and feelings that occur throughout the course of the day. You may be surprised as to just how negative you can be. Read more…

I talk a lot on this site about living in the moment and being with the way it is. Being fully present in the here and now is certainly conducive to peace and happiness. However, there are many who are unhappy with themselves and spiritually and psychologically unhealthy so that being with this moment means being with these unpleasant conditions as well. Read more…

Have you heard the saying “those who want to do something find a way and those who don’t find an excuse”? We can relate these words to our happiness as well. Those who truly want to be happy or happier and are seeking ways in which to be so will identify with the information on this site and practice the principles suggested. Those who are seeking help yet still holding on to their self-will or those who are skeptical, will tend to compare, not identify. Let me explain further. Read more…

So, are you too miserable to be happy? This may sound funny to some but I’m guessing that there are people out there who understand this all too well. There are times that you may be in a state of such tremendous negativity that it’s almost impossible for anyone or anything to positively influence you. Can anyone relate to this? Read more…