Are you unhappy or even miserable or just plain numb? Is something wrong with you and your life but you’re not sure what it is? I have heard many people describe themselves and their lives in such ways and they eventually realized that their primary problem was their drinking and/or substance abuse. True and lasting happiness is not likely for an active alcoholic or addict. Read more…

I talk a lot on this site about living in the moment and being with the way it is. Being fully present in the here and now is certainly conducive to peace and happiness. However, there are many who are unhappy with themselves and spiritually and psychologically unhealthy so that being with this moment means being with these unpleasant conditions as well. Read more…

So, are you too miserable to be happy? This may sound funny to some but I’m guessing that there are people out there who understand this all too well. There are times that you may be in a state of such tremendous negativity that it’s almost impossible for anyone or anything to positively influence you. Can anyone relate to this? Read more…