Are you stressed out? Why do we become stressed? Can you touch stress? Can you see stress? Can you smell stress? Can anyone go out and get me some stress? Where exactly is stress anyway? Are you getting the point here? Stress only exists within each of us which is actually a good thing because that means that we have some control over it. Read more…

We are in the midst of an economic crisis perhaps not seen since The Great Depression. Hundreds of thousands are losing there jobs due to employment cutbacks and to make matters worse, companies are freezing hires. Over the past couple of years we have seen a tremendous amount of home foreclosures. Considering the growing number of unemployed, I have to believe that there will be many more to come. So, if we are among the financially stressed and perhaps unemployed, can we still be happy? Absolutely we can! Read more…