Welcome to Happiness Help, a gathering place designed to help people be happy. My name is Alan and I hope I can help you to be as happy and grateful as I have become. I wasn’t always this way though.

I was in my twenties, healthy, single, had a good family and many friends, had a very good career and was financially secure. From the outside, all appeared well. However, I spent far too much time feeling depressed and miserable on the inside. I felt like I was on a roller coaster emotionally and I didn’t like many of my behaviors and how I handled life. I no longer wanted to be and feel this way… so I changed!

I believe that most anyone can be happy and content, if they have the desire and willingness necessary to change. I have wished that I could share my experiences with others, so that they may find the same type of peace, happiness and contentment that I have attained. Hence….www.happinesshelp.org.

I am not a doctor or mental health professional. My views and insights are a result of  twenty years of intensive spiritual, religious and psychological training and practice. Becoming happy is not necessarily an overnight matter, so be diligent and patient. Some will experience results more quickly than others. I personally experienced a gradual progression towards happiness. This may take some time so stick with it! You may be the last to notice how much you’ve changed. Don’t quit before the miracle happens.

I wish you peace and happiness.